Creating a Positive Body Image

The world's definition of beauty is constantly changing. The Creating a Positive Biody Image workshop helps young women see the beauty they have because of the unique and intentional way they are made.

Girls will begin by talking about how the media defines beauty. They will investigate magazines, videos and various forms of media. Participants will be lead through the process on how images are Photoshopped and compiled for production. Through discussion, girls will begin to see that the "beauty" they see is not real and what makes us beautiful is the unique physical beauty and character. The goal is to help participants differentiate between societal physical attractiveness and one's innate physical beauty.

Once growing confidence in the reality of media, participants will walk through exercises to help them build a positive body image. The workshop concludes with the signature "I am beautiful" activity.

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